Red Sauerkraut

One of the biggest discoveries or things I really gotten into this year, that have now became an add-on to almost every savoury meal and I honestly hardly imagine ever not having them on my plate, are all the different pickled and fermented veggies. It’s something that has always been a part of my life,…

Water Kefir

People mostly know kefir as the probiotic milky drink, but there is actually another type of kefir grains that are fed by any type of sweetened water, producing a drink similar to kombucha. I personally much prefer the water kefir drink, as it does not feed your candida, which consumption of kombucha may, kefir also…