Category: Drinks & Stuff

Water Kefir

People mostly know kefir as the probiotic milky drink, but there is actually another type of kefir grains that are fed by any type of sweetened water, producing a drink similar to kombucha. I personally much prefer the water kefir drink, as it does not feed your candida, which consumption of kombucha may, kefir also…

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Green Smoothie Bowl

A great breakfast on the go if you make it a smoothie, or a super pretty a bit more filling one if you make it as a bowl. Not too sweet either and packed with fibre, omega-3, protein, vitamins and minerals. And the color is just so pretty. It’s works great if you make it…

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Kombucha

  One of the amazing things I got acquainted with here in Australia is definitely Kombucha. Not only it is super refreshing and delicious but has numerous amazing benefits as well. It is detoxifying (hello glowing skin and good-bye hangover), an amazing probiotic restoring the balance in your body (works amazingly after antibiotic treatments),  immunity-boosting…

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Vitamin Water

This time I’m sharing something very simple for these hot summer days when water just won’t cut it in the hydration department. 😉 This infused water is full of vitamins, refreshing and you only need a few minutes to make a batch that will last for a day. What I’m sharing here is my favorite…

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